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April 2019
A Day of Mindful Eating and Nutrition
Join us at the Healing Collective on April 27th from 9:30am - 4pm for a Day of Mindful Eating and Nutrition with Dr. Sylvi Martin, Naturopathic Doctor. IN THIS FULL-DAY GROUP PROGRAM, YOU WILL: Learn foundations of healthy, balanced nutrition Explore your level of hunger, fullness & satisfaction, along with body sensations and emotional factors that impact your eating habits Practice using mindful eating techniques to transform your relationship with food This full-day program was developed by Dr. Sylvi Martin,…
Find out more »Infant & Child First Aid/CPR Workshop
We are a local company with over 18 years experience providing Red Cross First Aid/CPR Training. We have developed a workshop geared for parents and caregivers of infants and children. Covered in the workshop: CPR CHOKING SEIZURES (Febrile etc.) HEAD INJURIES DROWNING (Secondary etc.) ANAPHYLAXIS BURNS AND FIRE SAFETY ASTHMA Cost per person $40 We also include a complimentary bifold containing a breathing barrier, gloves, alcohol swabs and bandages at no extra cost. Certificate of Participation Issued Certified Red Cross…
Find out more »Yoga for Resilience
This trauma-informed all-levels practice is centred around a mind-body experience that cultivates self-awareness and a more compassionate relationship with yourself and those around you. With a focus on strength, mobility and nervous system regulation, you will discover how your body is designed to move, gain self-confidence, increase stress resilience, and improve your coordination and balance - from head to toes! Every week, through yoga, movement and other embodied practices, we will explore what it means to harness the resilience you…
Find out more »Moving Women
Moving Women is a weekly group that meets on Tuesday evenings from 7:00-8:30pm and offers a safe space where women, and anyone who identifies as female and relates to women’s issues, can come together to find support, acceptance and empowerment. Using creative movement and dance as a medium for self-discovery, we will develop an awareness of our patterns of moving and relating, both in dance and in life. The group will provide a space to explore these patterns, try out…
Find out more »May 2019
Paint For Self-Acceptance
NO ART EXPERIENCE NEEDED. you just have to show up and be willing to explore this intimate feeling with me - Stephanie Chinn. Hey Toronto. Here we go. A workshop on this giant & oh so important topic.. Self-acceptance. Self-acceptance is the pillar of our storytelling. The stories we tell ourselves and what we are willing to share with others. It’s an arena we can easily sabotage and just as easily we can slowly bring into our lives. Join me…
Find out more »Balance Yoga
Are you interested in learning more about the practice of Yoga but have difficulty following the directions of an instructor? Well, BALANCE has just the course for you. This class is for people with vision loss. When: Start your weekend off right! Starting May 24 from 12:30 until 2:00 PM. The course runs for 12 weeks and ends on Friday, August 23, long weekends not included. Where: East end of the city at The Healing Collective (2005 Danforth Avenue) How to register: contact…
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