All events for Mindful Eating and Nutrition

Join us at the Healing Collective on October 2nd OR October 9th from 6-9pm for an evening of Mindful Eating and Nutrition with Dr. Sylvi Martin, Naturopathic Doctor. IN THIS SINGLE EVENING GROUP PROGRAM, YOU WILL: - Explore your level of hunger, fullness & satisfaction, along with body sensations and emotional factors that impact your eating habits - Practice using mindful eating techniques to transform your relationship with food - Learn foundations of healthy, balanced nutrition This introductory program was…