Today, The Healing Collective member, therapist Jennifer Shields shares her tips on managing stress in the face of Covid-19. Surviving the World on Pause Hey everyone, It’s a difficult time for many, and I wanted to share with you body-based, trauma-informed ways for coping with the current situation that we as a society have found…
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Decoding the Adolescent Brain, and Why I love working with Teens (and their parents!)
Today's blog post is from Jenn Shields. She's at The Healing Collective on Thursdays, or by appointment. You can read more of her writing on her website. _____________________________________________ You may have heard the saying that men are from Mars and women are from Venus, but I’m here to offer the third and final declaration of…
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Beyond the buzzword: MINDFULNESS, and how the practice of it can lead to more positive mental health, happiness, and connection.
It’s no secret that the use of the word “mindfulness” has exploded in the last decade, but along with this increase in popularity has come an increase in misperception - the term has become a buzzword, used so often that people at this point resign to nod their heads in agreement - It’s too late…
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