- This event has passed.
Self-Care Through Creative Movement
Mar 28, 2019 @ 19:00 - 20:30
An event every week that begins at 19:00 on Thursday, repeating until May 30, 2019
Facilitated by Jessica Houghton (RP qualifying), this 10 week Dance Movement Psychotherapy group offers participants a chance to deepen their relationship with their body, needs, and self-care practice. Through accessing the wealth of information available to us in our bodies, we can start to get in touch with what we need, and offer ourselves the chance to have those needs met. Together we will begin the process of holding ourselves with compassion, practice listening to our body's cues, and develop our ability to ask for what we need from others. Jessica's approach uses dance as a medium for self-discovery, allowing participants to expand their awareness of their patterns of moving and relating and find ways to access their creative impulses towards healing.
When: Thursdays from March 21st-May 23rd, 7:00-8:30pm
Where: The Healing Collective, 2005 Danforth Ave.
How much: $300
To register email movingtogetherDMP@gmail.com