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December 2018
Self-Regulation Tools for Resilience: Holiday Edition
There is so much additional stress layered on at this time of year. While you can’t ditch the stress you can be more resilient to it. And, you can do this by drawing on your own ability to self regulate, AKA self-soothe. In this workshop you will discover simple body based self-regulation tools and practices to improve your ability to stay grounded and calm in your own body while resourcing your friends and family to do the same. You…
Find out more »Shake it Off! Belly Dance to Prevent Holiday Burn-Out
In the season of gifting and giving, it’s important to give yourself the same generosity you extend to others. Come infuse yourself with nourishing movement that allows you to sparkle! This workshop utilizes key foundational movements found in belly dance traditions that awaken new patterns in the body to access self-soothing and de-stressing techniques, and is especially designed for the holiday season. No previous dance experience necessary! Hosted by Shalia Khan. In this workshop you will: Learn the connection between…
Find out more »The Chakra Connection for Beginners
The word Chakra comes from Sanskrit and means ‘wheel’ or ‘disk’, it refers to spiritual energy centres that are situated in different areas of our body. There are 7 main chakras located between the base of our spine all the way up to the crown of our head. When our Chakra’s are open and working well prana or lifeforce energy flows through our body and it helps us function optimally on a spiritual, physical and emotional level. This class will…
Find out more »Breathing Inspiration: Custom Make & Take Event
Abby Rozen, owner of The Healing Collective and Breathing Inspiration has paired up with local business owner Young Living on the Danforth to offer this DIY event. Join us to make a custom bracelet and an essential oil sugar scrub. It’s hard to find the ideal gift, but look no further. I’ll help you use your intuition to make the perfect bracelet. Have access to hundreds of unique crystals, findings, and info about their meanings. You’ll leave with a bracelet,…
Find out more »Neon Dreamer: Tarot Card Readings
Curious about Tarot Card Readings? Well Diana of Neon Dreamer will be available for scheduled or drop-in Tarot readings from 12-6. $45 for a 25 minute reading, and $90 for a 50 minute reading. Contact Diana directly to book your session in advance. Diana Piruzevska (aka Neon Dreamer) is an artist, musician, photographer, filmmaker, poet, radio host and mystic who enjoys helping people tune into themselves, their calling and the forces that surround them. Through her art and spiritual practice,…
Find out more »January 2019
Infant & Child First Aid/CPR Workshop
We are a local company with over 18 years experience providing Red Cross First Aid/CPR Training. We have developed a workshop geared for parents and caregivers of infants and children. Covered in the workshop: CPR CHOKING SEIZURES (Febrile etc.) HEAD INJURIES DROWNING (Secondary etc.) ANAPHYLAXIS BURNS AND FIRE SAFETY ASTHMA Cost per person $40 We also include a complimentary bifold containing a breathing barrier, gloves, alcohol swabs and bandages at no extra cost. Certificate of Participation Issued Certified Red Cross…
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