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X-WR-CALNAME:The Healing Collective
X-ORIGINAL-URL:https://old.healingcollective.ca
X-WR-CALDESC:Events for The Healing Collective
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DTSTART:20180311T070000
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DTSTART:20181104T060000
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DTSTART;TZID=America/Toronto:20181208T100000
DTEND;TZID=America/Toronto:20181208T111500
DTSTAMP:20260423T180019
CREATED:20181116T224745Z
LAST-MODIFIED:20181116T224745Z
UID:9377-1544263200-1544267700@old.healingcollective.ca
SUMMARY:Shake it Off! Belly Dance to Prevent Holiday Burn-Out
DESCRIPTION:In the season of gifting and giving\, it’s important to give yourself the same generosity you extend to others. Come infuse yourself with nourishing movement that allows you to sparkle! This workshop utilizes key foundational movements found in belly dance traditions that awaken new patterns in the body to access self-soothing and de-stressing techniques\, and is especially designed for the holiday season. No previous dance experience necessary! Hosted by Shalia Khan. \n  \nIn this workshop you will: \n\nLearn the connection between self-soothing\, core activation and rhythm through vibrational shimmies and dance technique\nLearn to create deeper stillness through inner exploration of gentle wave work\nCultivate the joyous expression of belly dance and find reasons to celebrate your inner sparkle!\n\n  \nDuration: 1 hour 15 minutes \n  \nTime: 10am to 11:15 am \n  \nIncludes Belly dance for self-care tools and worksheet \n\n\n  \nNotes to Prepare \n\nPlease arrive ten minutes before class to sign the waiver and change etc.\nBring a waterbottle\n\n\nWe encourage guests to wear comfortable clothing for movement or clothes that allow them to feel their most sparkliest! Shoes will not be worn\n\n\nHip scarves and veil props will be provided.\n\n  \nA note about Inclusivity \n  \nThis workshop is an exploration and celebration of the body. Belly Dance is a community practice that empowers individuals to experience the pleasure of connecting and honouring their sensual being\, therefore this space does not use mirrors. It is open to all bodies and gender-expression regardless of dance experiences. \nIf there are any additional accessibility needs please contact the facilitator. \n\n\n\nTickets can be purchased here.\n\n\n{image description: woman's torso dancing with a belly dancing scarf on her hips\, name and details of event written next to her}
URL:https://old.healingcollective.ca/event/shake-it-off-belly-dance-to-prevent-holiday-burn-out/
LOCATION:The Healing Collective\, 2005 Danforth Ave\, Toronto\, Ontario\, Canada
ATTACH;FMTTYPE=image/jpeg:https://old.healingcollective.ca/wp-content/uploads/2018/11/46446015_10161150162585261_4911838386274172928_o.jpg
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