BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Healing Collective - ECPv5.4.0.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Healing Collective
X-ORIGINAL-URL:https://old.healingcollective.ca
X-WR-CALDESC:Events for The Healing Collective
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20180311T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20181104T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20181001T123000
DTEND;TZID=America/Toronto:20181001T133000
DTSTAMP:20260423T210316
CREATED:20180923T230050Z
LAST-MODIFIED:20180923T230438Z
UID:8980-1538397000-1538400600@old.healingcollective.ca
SUMMARY:Movement For Resilience - October Pop Up Class
DESCRIPTION:Learn how to show up for yourself feeling more resourced\, resilient and capable of taking on all the challenges that life throws your way. \nThrough mindful movement and the support of community we’ll explore ways to: \n\n\nBe more aware of what your body needs \n\n\nFind balance by practicing balancing and coordination activities \n\n\nCultivate more self-compassion for yourself and those around you \n\n\nExpand your movement capabilities by building strength and mobility \n\n\nSelf soothe AKA self regulate using your body as a resource \n\n\nLet go of stress in little bits throughout your day \n\n\nMonday’s 12:30pm - 1:30pm \nOctober 1\, 15\, 22 + 29 (no class Thanksgiving) \n$20 drop in or sign up for 3 and get the fourth class for free. \nRegister at https://jenncardosoresilience.as.me \nSpace is limited to 10. No equipment required. \n{image description: 4 hands holding each other's wrists in a square formation\, text says "Movement for Resilience: Oct Pop Up Class"}
URL:https://old.healingcollective.ca/event/movement-for-resilience-october-pop-up-class/2018-10-01/
LOCATION:The Healing Collective\, 2005 Danforth Ave\, Toronto\, Ontario\, M4C1J7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://old.healingcollective.ca/wp-content/uploads/2018/09/IMG_2142.jpg
END:VEVENT
END:VCALENDAR