BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Healing Collective - ECPv5.4.0.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Healing Collective
X-ORIGINAL-URL:https://old.healingcollective.ca
X-WR-CALDESC:Events for The Healing Collective
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20190310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20191103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20191011T181500
DTEND;TZID=America/Toronto:20191011T201500
DTSTAMP:20260423T223041
CREATED:20190917T224945Z
LAST-MODIFIED:20190917T224945Z
UID:10782-1570817700-1570824900@old.healingcollective.ca
SUMMARY:Move. Write. Grow.
DESCRIPTION:Move. Write. Grow. invites you on a journey of self-discovery using meditation\, yoga and writing. The unique design of this workshop encourages participants to reflect on the things that are holding them back and motivates them to change their current thought patterns. This workshop begins with an opening meditation\, followed by a journaling activity and is complete with a gentle yoga practice. No experience in yoga or writing is necessary. The writing portion of this workshop is done in the form of journaling using lesson cards\, music and writing prompts. Sharing is encouraged but is optional. In the past\, this workshop has helped individuals who are feeling "stuck" and those looking for a source of inspiration. \nStephanie Stevenson is registered yoga teacher\, Reiki practitioner and founder of Metamorphosis Health. She graduated with a Bachelor’s degree in Psychology and later gained a certificate in Restorative Justice. She is Turtle Clan and of Mohawk and European descent. Her vision as a teacher is create safe spaces for individuals to explore their physical\, mental\, emotional and spiritual health. For the last three years\, she has spent time designing and facilitating therapeutic workshops which blend elements of meditation\, yoga and writing for personal transformation. Stephanie teaches from a place of honest\, trust and respect and encourages her students to move at their own pace\, in their own time. To learn more about Stephanie's work\, visit www.metahealthandwellness.com  \nCost: PWYC \nRegister by contacting metahealthtoronto@gmail.com. Spaces limited.
URL:https://old.healingcollective.ca/event/move-write-grow/
LOCATION:The Healing Collective\, 2005 Danforth Ave\, Toronto\, Ontario\, Canada
ATTACH;FMTTYPE=image/jpeg:https://old.healingcollective.ca/wp-content/uploads/2019/09/36577278_10157414146538906_6052698656346210304_n-e1568760564842.jpg
END:VEVENT
END:VCALENDAR