BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Healing Collective - ECPv5.4.0.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Healing Collective
X-ORIGINAL-URL:https://old.healingcollective.ca
X-WR-CALDESC:Events for The Healing Collective
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20190310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20191103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20191009T093000
DTEND;TZID=America/Toronto:20191009T110000
DTSTAMP:20260423T192624
CREATED:20181212T164135Z
LAST-MODIFIED:20190731T151741Z
UID:9432-1570613400-1570618800@old.healingcollective.ca
SUMMARY:Mindfulness Meditation Program
DESCRIPTION:Our mindfulness program with Dr. Adam Blestoe consists of learning meditation techniques and mindfulness skills used in daily life. We meet in small groups (12-16 people) for 1.5 hours a week over 8 weeks. During that time you will be gently guided through a learning experience that will help you get the most out of your time. \nVISIT OUR WEBSITE: https://dradambletsoe.com/mindfulness-meditation/ \nAttendees will learn: \nthe importance of living in the moment;\nhow this relates to less suffering;\nimproved resistance to stress;\nliving more true to themselves\nMindfulness assists in remaining calmer and more controlled despite the challenges of everyday life. \nAbout the sessions: \nClasses run 1.5 to 1.75 hours with a 10 minute break in the middle. \nWe facilitate an open\, honest\, welcoming and relaxed atmosphere. We try to accommodate as many special needs as we can during class. You are welcome to bring your own chair\, pillow or other assistive to make your time as comfortable as possible. Animal assistants are welcome. \nWednesday morning from 9:30 to 11:00 am. Contact Dr. Adam to enrol. \n{image description: the word mindfulness written on a sign shaped like an arrow}
URL:https://old.healingcollective.ca/event/mindfulness-meditation-program/2019-10-09/
LOCATION:The Healing Collective\, 2005 Danforth Ave\, Toronto\, Ontario\, Canada
ATTACH;FMTTYPE=image/jpeg:https://old.healingcollective.ca/wp-content/uploads/2019/02/bigstock-Mindfulness-wooden-sign-with-a-75620590-1-e1551379076227.jpg
ORGANIZER;CN="The%20Healing%20Collective":MAILTO:info@healingcollective.ca
END:VEVENT
END:VCALENDAR