The Healing Collective started with a conversation about a year ago. I don’t remember how it came up, exactly, but by the end of it, I knew there’d be another. The six months that followed were full of conversations. I think we shelved the project a few times, only to come back to it a…
read moreSometimes vacation or holiday time sounds like fun but if you’re a parent you know that just means multitasking various experiences so that hopefully everyone can all their needs met. Or at the very least the kids are happy and you might get a hot cup of coffee and some downtime in between excursions! In…
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Many moons ago back when there was no Google, WiFi or cell phones (WHAT?!) our ancestors needed to avoid two kinds of errors in thinking: 1) that there was a tiger in the bush when there wasn’t and 2) that there was no tiger...and then pounce! The cost of the first error was a lot…
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If you’re new to therapy, you may be wondering what to expect in your first session. Feeling excitement, dread, nervousness, embarrassment, hope - or even nothing - are all totally normal and common ways to feel when beginning therapy. In fact, there is no wrong way to feel! Many therapists offer a consultation, which is…
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